Hello 2015! If you want to wake up to possibility every day this year I'm hosting 365 Days of Presence starting today and enrollment is open until the 15th of January. Here are a few of the presents I'll be delivering this year: For more information about 365 Days of Presence visit the course page here or click the banner below to register and start receiving your year of … [Read more...] about Make 2015 a Year Well Lived in Small Moments
Health
Slow Down Strategy: Find a SAFE Word
The high point of the worst date I’ve ever been on was when I started screaming at the guy for driving like a maniac. It was like he wasn’t aware of the precious cargo he was carrying. The nerve. Even though tryouts to be my husband are over, I can still turn into a bit of a screeching banshee date from hell when it feels like life’s putting the pedal to the metal and … [Read more...] about Slow Down Strategy: Find a SAFE Word
Stop the Hustle: On Slowing Down, Stepping Up & Paying Attention
hus•tle (ˈhʌs əl) v. -tled, -tling, n. to proceed or work rapidly or energetically. to push or force one's way; jostle or shove. to be aggressive, esp. in business or other financial dealings. Slang. to earn one's living by illicit or unethical means. Slang. (of a prostitute) to solicit clients. to convey or cause to move, esp. to leave, roughly or hurriedly. … [Read more...] about Stop the Hustle: On Slowing Down, Stepping Up & Paying Attention
Winter Slow Down & #24DaysofPresence
This December on OMHG we are taking a collective deep breath and putting the brakes on for the great Winter Slow Down of 2014. Think of it as a season of slow, or a holiday without hustle, permission to ease into a winter of contentment and calm-even if life is swirling around us. Whether you are a maker, small business owner, shopper or someone who hides from the rush, it can … [Read more...] about Winter Slow Down & #24DaysofPresence
Take 100% Care
Late Monday night, I arrived home for good after traveling to and from my sister’s place (four hours away) over the last four weeks. I didn’t intend to be gone so long, nor did I intend to take that much time off of work. Though, I was able to squeeze in a few days here and a few hours in between, my original plan was to spend just two weeks with my sis and the rest of the time … [Read more...] about Take 100% Care