It's about this time of year, toward the end of January, when our 1st of the year "I'm gonna rock this life stuff!" motivation slowly starts to wane. We know we need to take better care of ourselves because last year left us feeling kind of exhausted, and we were so ready to dive head first into all the changes we want to make for our lives- but it's easy to fall back into old … [Read more...] about 5 Healthy Habits and 5 Ways to Stick to 'em!